拳擊班 Boxing
主要以揮拳和踢腿等動作,以全身機能訓練模式來達到增強心肺功能的效果,大大提升消脂效能,回復輕型青春感覺,非常適合希望極速減肥修身的人士。
Focus in Boxing Combat skills, the punching and kicking strikes improve your cardiovascular capcity, sparks your metabolism and hence increases fat burn. You will feel slight and young. This class is the best choice for those who want to keep fit in a very time-efficient way.