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描述

Focus on tempo, defense training
Increases the punching sound which can get more interest in boxing
Rope design for avoiding fall off
Limit vibrations

介於棍靶與手靶之間的訓練器材，用於節奏、閃躲訓練
良好防守反擊訓練的靶具
打擊聲音響亮，增加拳擊樂趣
握把繩設計，可防脫落
能減輕拳手打靶時對教練員手腕、手肘的衝擊